{"product_id":"vibration-plate-machine-200w-99-speed-levels-1-12hz-led-display-usb-music-port-remote-control-resistance-bands-120kg-54x33x14cm-9kg-ce-certified-black","title":"Vibration Plate Machine | 200W | 99 Speed Levels | 1-12Hz | LED Display | USB Music Port | Remote Control | Resistance Bands | 120kg | 54x33x14cm | 9kg | CE Certified | Black","description":"\u003ch2\u003eTrain Smarter at Home — The Vibration Plate Machine\u003c\/h2\u003e\u003cp\u003eAdd whole-body vibration training to your home gym routine with this vibration plate machine. The 200W motor delivers oscillation across 99 speed levels and a frequency range of 1–12 Hz with an amplitude of 1–10 mm, allowing you to tailor the intensity to your fitness level and training goals. The LED panel displays time and speed at a glance, and a USB port lets you connect a device to play music during your session. The remote control means you can adjust settings without stepping off the plate, and included resistance bands allow you to extend the workout to your upper body during use. Suitable for squats, press-ups and whole-body vibration exercises. 120 kg user capacity. Net weight: 9 kg. Compact footprint: 54L x 33W x 14H cm — lightweight and easy to move and store. Default session time: 10 minutes. Rated voltage: 220–240V \/ 50Hz. CE certified. Accessories included.\u003c\/p\u003e\u003ch3\u003eWhy You'll Love It\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e99 speed levels and 1-12Hz oscillation for fully adjustable intensity\u003c\/strong\u003e — With 99 speed levels and an oscillation frequency range of 1–12 Hz (amplitude 1–10 mm), the plate can be set to a gentle warm-up level for beginners or dialled up to a high-intensity setting for more advanced users — making it suitable for a wide range of fitness levels and training goals including muscle stimulation, balance improvement and calorie burning.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLED display shows time and speed during every session\u003c\/strong\u003e — The LED panel displays current speed and session time at a glance — allowing you to monitor your workout progress without needing to stop or look away from your position on the plate, keeping sessions structured and on track.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRemote control for hands-free adjustments during training\u003c\/strong\u003e — The included remote control allows you to adjust speed and settings without stepping off the plate — maintaining your training position and reducing interruptions during squats, standing exercises and upper body resistance band work.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUSB music port to play your own training playlist\u003c\/strong\u003e — The built-in USB port allows you to connect a USB device and play music directly through the plate during your session — keeping you motivated during training without the need for a separate Bluetooth speaker or additional equipment.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eResistance bands included for upper body training\u003c\/strong\u003e — The included resistance bands can be used during vibration plate sessions to simultaneously work the arms, shoulders and upper back — turning a lower-body vibration session into a more complete whole-body workout without additional equipment.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompact 54x33x14cm and 9kg for easy home storage\u003c\/strong\u003e — At 54L x 33W x 14H cm and just 9 kg, the plate has a small footprint and is light enough to move easily between rooms or store under a bed, sofa or in a cupboard between sessions — making it practical for use in smaller homes, flats and living rooms where dedicated gym space is limited.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eSpecification\u003c\/h3\u003e\u003cp\u003eColour: Black, Champagne, Light Coffee | Material: ABS, TPR Rubber, Metal | Overall Dimensions: 54L x 33W x 14H cm | Motor Power: 200W | Net Weight: 9 kg | Weight Capacity: 120 kg | Rated Voltage: 220–240V \/ 50Hz | Oscillation Frequency: 1–12 Hz | Oscillation Amplitude: 1–10 mm | Speed Levels: 99 | Default Session Time: 10 minutes | Certification: CE | Assembly Required: No | Item Ref: A90-175V01\u003c\/p\u003e\u003ch3\u003ePackage Includes\u003c\/h3\u003e\u003cp\u003e1 x Vibration Plate | 1 x Remote Control | 1 x Resistance Bands | 1 x Charger | 1 x Rubber Pad | 1 x Manual\u003c\/p\u003e\u003cbr\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0769\/4260\/6640\/products\/6rq33b17dc2c1805b.jpg?v=1703061106\" alt=\"Black vibration plate machine 200W 99 speed levels 1-12Hz LED display 54x33x14cm\" style=\"max-width:100%;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0769\/4260\/6640\/products\/Eli4e417dc2c1805b.jpg?v=1703061106\" alt=\"LED display showing time and speed on black vibration plate machine\" style=\"max-width:100%;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0769\/4260\/6640\/products\/Tw35f917dc2c1805b.jpg?v=1703061106\" alt=\"Remote control and USB music port on black vibration plate machine 200W\" style=\"max-width:100%;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0769\/4260\/6640\/products\/OIx14017dc2c1805b.jpg?v=1703061106\" alt=\"Resistance bands included with black vibration plate machine for upper body training\" style=\"max-width:100%;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0769\/4260\/6640\/products\/sWV9a017dc2c1805b.jpg?v=1703061106\" alt=\"Person using black vibration plate machine for squat exercise 120kg capacity\" style=\"max-width:100%;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0769\/4260\/6640\/products\/cHX7f017dc2c1805b.jpg?v=1703061106\" alt=\"Person using resistance bands on black vibration plate machine for whole body workout\" style=\"max-width:100%;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0769\/4260\/6640\/products\/DA714917dc2c1805b.jpg?v=1703061106\" alt=\"Side view of black vibration plate machine 54x33x14cm 9kg compact home gym\" style=\"max-width:100%;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0769\/4260\/6640\/products\/PrX20a17dc2c1805b.jpg?v=1703061106\" alt=\"Black vibration plate machine accessories remote control resistance bands charger rubber pad\" style=\"max-width:100%;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0769\/4260\/6640\/products\/HY9c8e17dc2c1805b.jpg?v=1703061106\" alt=\"Full view of black vibration plate machine CE certified 200W 99 speed levels\" style=\"max-width:100%;\"\u003e","brand":"Homcom","offers":[{"title":"Black, Multicolour","offer_id":47288052023600,"sku":"A90-175V01","price":83.33,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0769\/4260\/6640\/products\/6rq33b17dc2c1805b.jpg?v=1703061106","url":"https:\/\/www.adamsallsorts.co.uk\/products\/vibration-plate-machine-200w-99-speed-levels-1-12hz-led-display-usb-music-port-remote-control-resistance-bands-120kg-54x33x14cm-9kg-ce-certified-black","provider":"Adams Allsorts","version":"1.0","type":"link"}