{"product_id":"red-freestanding-boxing-punching-bag-stand-20kg-heavy-bag-120kg-frame-rotating-chain-weight-plate-storage","title":"Freestanding Boxing Punching Bag with Stand | 20 kg Heavy Bag, 120 kg Frame, 360° Rotating Chain \u0026 Weight Plate Storage | Red","description":"\u003ch2\u003e\u003cstrong\u003eFreestanding Boxing Punching Bag with Heavy Bag and Stand\u003c\/strong\u003e\u003c\/h2\u003e\u003cp\u003eBuild a more consistent home training routine without drilling into walls or waiting for a gym session. This freestanding boxing setup includes a 20 kg punching bag, a sturdy 120 kg-capacity frame and a 360° rotating chain to keep combinations moving smoothly. With three weight plate holders and a compact red finish, it creates a serious training corner for a garage, home gym or suitable indoor space.\u003c\/p\u003e\u003ch3\u003eWhy You'll Love It\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTrain without wall mounting\u003c\/strong\u003e — The freestanding design works well for renters and home gyms where drilling is not an option.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e20 kg heavy punching bag included\u003c\/strong\u003e — Start your training setup with a substantial bag ready for punches, combinations and fitness drills.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStrong 120 kg-capacity frame\u003c\/strong\u003e — A heavy-duty steel stand is designed to handle regular training sessions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e360° chain rotation\u003c\/strong\u003e — The rotating chain helps reduce tangling so your movement and combinations stay fluid.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight plate storage\u003c\/strong\u003e — Three integrated plate holders give you a practical place to add and organise compatible weight plates.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFull-body workout potential\u003c\/strong\u003e — Punching drills can support cardio, coordination, timing and upper-body conditioning.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDurable layered construction\u003c\/strong\u003e — Steel, PVC, EPE and PU fibre materials are made for repeated training use.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTraining space friendly\u003c\/strong\u003e — The 141 x 123 cm footprint gives you a defined boxing station for a garage or home workout area.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eSpecification\u003c\/h3\u003e\u003cp\u003eColour: Red | Materials: Steel, PVC, EPE and PU fibre | Overall dimensions: 141L x 123W x 220H cm | Punch bag dimensions: Ø30 x 90H cm | Included punching bag weight: 20 kg | Frame weight capacity: 120 kg | Weight plate holders: 3 | Item Ref: A91-500V00RD\u003c\/p\u003e\u003ch3\u003ePackage Includes\u003c\/h3\u003e\u003cp\u003e1 x punching bag with stand | 1 x boxing bag | 1 x bungee cord | 1 x instruction manual\u003c\/p\u003e\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0769\/4260\/6640\/files\/gsub141a04388b3bf.jpg?v=1788394021\" alt=\"Red freestanding boxing punching bag with heavy duty stand\"\u003e\u003c\/p\u003e\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0769\/4260\/6640\/files\/IoM7fa1a04388b3bf.jpg?v=1788394021\" alt=\"Freestanding punching bag with 20 kilogram heavy bag\"\u003e\u003c\/p\u003e\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0769\/4260\/6640\/files\/Aab9151a04388b3bf.jpg?v=1788394021\" alt=\"Home boxing stand with weight plate holder storage\"\u003e\u003c\/p\u003e\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0769\/4260\/6640\/files\/Yv29581a04388b3bf.jpg?v=1788394021\" alt=\"Red boxing punch bag stand showing rotating chain system\"\u003e\u003c\/p\u003e\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0769\/4260\/6640\/files\/OVxfc51a04388b3bf.jpg?v=1788394021\" alt=\"Freestanding adult punching bag for garage and home gym training\"\u003e\u003c\/p\u003e\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0769\/4260\/6640\/files\/86ved21a06382988a.jpg?v=1788394022\" alt=\"Heavy duty boxing stand with stable base and training bag\"\u003e\u003c\/p\u003e\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0769\/4260\/6640\/files\/QA398b1a04388b3bf.jpg?v=1788394021\" alt=\"Red punching bag with steel frame and bungee cord attachment\"\u003e\u003c\/p\u003e\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0769\/4260\/6640\/files\/HG8d891a04388b3bf.jpg?v=1788394021\" alt=\"Boxing punching bag setup for indoor fitness and conditioning\"\u003e\u003c\/p\u003e\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0769\/4260\/6640\/files\/phj02c1a04388b3bf.jpg?v=1788394021\" alt=\"Freestanding punching bag dimensions and weight capacity details\"\u003e\u003c\/p\u003e","brand":"SPORTNOW","offers":[{"title":"Red","offer_id":67721922445616,"sku":"A91-500V00RD","price":223.08,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0769\/4260\/6640\/files\/gsub141a04388b3bf.jpg?v=1788394021","url":"https:\/\/www.adamsallsorts.co.uk\/products\/red-freestanding-boxing-punching-bag-stand-20kg-heavy-bag-120kg-frame-rotating-chain-weight-plate-storage","provider":"Adams Allsorts","version":"1.0","type":"link"}