{"product_id":"red-cable-pulley-system-home-gym-lat-pulldown-rack-attachment-100kg-silent-pulleys-handles","title":"Cable Pulley System | Home Gym Lat Pulldown Attachment, 100 kg Load, Silent Pulleys \u0026 Multi-Grip Handles | Red","description":"\u003ch2\u003e\u003cstrong\u003eTurn Your Rack into a Versatile Cable Training Station\u003c\/strong\u003e\u003c\/h2\u003e\u003cp\u003eAdd more exercise options to your home gym with this compact cable pulley system. Designed for racks and standard weight plates, it brings lat pulldowns, curls, tricep work and full-body cable training into one practical kit, with reinforced cables, silent pulleys and multiple attachments for smoother, more controlled workouts.\u003c\/p\u003e\u003ch3\u003eWhy You'll Love It\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eFull-Body Cable Training — Supports exercises for the back, arms, shoulders and other major muscle groups.\u003c\/li\u003e\n\u003cli\u003eRack-Compatible Design — Fits onto suitable racks to expand your existing home gym setup without needing a full cable machine.\u003c\/li\u003e\n\u003cli\u003e100 kg Maximum Load — Heavy-duty steel components and reinforced cables provide dependable training support.\u003c\/li\u003e\n\u003cli\u003eDual Silent Pulley System — Helps deliver smoother movement with less distracting operating noise.\u003c\/li\u003e\n\u003cli\u003eMultiple Attachments — Includes a lat pulldown bar, nylon handle and strap handles for varied exercises.\u003c\/li\u003e\n\u003cli\u003ePlate Compatibility — The loading pin is designed for both 2.5 cm and 5 cm weight plates.\u003c\/li\u003e\n\u003cli\u003eCompact and Portable — Takes up little space and can be packed away more easily than a full-size cable station.\u003c\/li\u003e\n\u003cli\u003eSecure Setup — Carabiners, hanging straps and strap hooks help connect the training components safely.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eSpecification\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eColour:\u003c\/strong\u003e Red | \u003cstrong\u003eMaterial:\u003c\/strong\u003e Steel and Nylon | \u003cstrong\u003eCable Sizes:\u003c\/strong\u003e 0.5 cm diameter x 200 cm length and 0.5 cm diameter x 140 cm length | \u003cstrong\u003eLat Pulldown Bar:\u003c\/strong\u003e 2.5 cm diameter x 98 cm length | \u003cstrong\u003eNylon Handle:\u003c\/strong\u003e 2.5 cm diameter x 68 cm length | \u003cstrong\u003eStrap Handle:\u003c\/strong\u003e 40L x 4W cm | \u003cstrong\u003eWeight Loading Pin:\u003c\/strong\u003e 5 cm diameter x 35 cm length | \u003cstrong\u003eMaximum Load:\u003c\/strong\u003e 100 kg | \u003cstrong\u003ePlate Compatibility:\u003c\/strong\u003e 2.5 cm and 5 cm plates | \u003cstrong\u003eItem Ref:\u003c\/strong\u003e A91-409V00RD | \u003cstrong\u003eAssembly:\u003c\/strong\u003e Required\u003c\/p\u003e\u003ch3\u003ePackage Includes\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003e1 x Lat Pulldown Bar | 1 x Nylon Handle | 2 x Strap Handles | 2 x Silent Pulleys | 3 x Cables | 1 x Weight Loading Pin | 2 x Hanging Straps | 6 x Carabiners | 2 x Strap Hooks | 1 x Manual\u003c\/strong\u003e\u003c\/p\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0769\/4260\/6640\/files\/LJf0a019898cc6e12.jpg?v=1756339650\" alt=\"Red home gym cable pulley system with lat pulldown attachment\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0769\/4260\/6640\/files\/9bf2a819898cc6e13.jpg?v=1756339647\" alt=\"Red cable pulley workout system with multiple handles and attachments\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0769\/4260\/6640\/files\/kqY217198923fb28c.jpg?v=1756339648\" alt=\"Home gym pulley system for lat pulldowns curls and tricep exercises\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0769\/4260\/6640\/files\/OkV09119898cc6e13.jpg?v=1756339648\" alt=\"Red silent pulley system with reinforced training cables\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0769\/4260\/6640\/files\/yEYa76198899079b5.jpg?v=1756339648\" alt=\"Cable machine attachment kit with loading pin and carabiners\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0769\/4260\/6640\/files\/zVf569198941371eb.jpg?v=1756339649\" alt=\"Red lat pulldown bar and cable handles for home gym strength training\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0769\/4260\/6640\/files\/XHxb16198923fb28c.jpg?v=1756339649\" alt=\"Compact red cable pulley station for rack-mounted workouts\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0769\/4260\/6640\/files\/aBe20f19898cc6e13.jpg?v=1756339648\" alt=\"Red home gym pulley kit showing cable and strap attachments\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0769\/4260\/6640\/files\/pY9c43198871828be.jpg?v=1756339648\" alt=\"Red cable pulley system complete product view\"\u003e","brand":"SPORTNOW","offers":[{"title":"Red","offer_id":50095268397360,"sku":"A91-409V00RD","price":47.03,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0769\/4260\/6640\/files\/LJf0a019898cc6e12.jpg?v=1756339650","url":"https:\/\/www.adamsallsorts.co.uk\/products\/red-cable-pulley-system-home-gym-lat-pulldown-rack-attachment-100kg-silent-pulleys-handles","provider":"Adams Allsorts","version":"1.0","type":"link"}