{"product_id":"freestanding-boxing-punch-bag-set-spring-base-for-reflex-4-level-height-adjust-133-151cm-fillable-base-16-5kg-water-33kg-sand-gloves-pump-included-18x26cm-ball-ages-10-black-gold","title":"Freestanding Boxing Punch Bag Set | Spring Base for Reflex | 4-Level Height Adjust 133–151cm | Fillable Base 16.5kg Water \/ 33kg Sand | Gloves \u0026 Pump Included | Ø18x26cm Ball | Ages 10+ | Black \u0026 Gold","description":"\u003ch2\u003eTrain Hard, Hit Harder — The Freestanding Boxing Punch Bag Set\u003c\/h2\u003e\u003cp\u003eGet fit, release stress and sharpen your reflexes with this freestanding boxing punch bag set. Everything you need is included in the box — the punch bag stand, a pair of boxing gloves and a ball inflating pump — so you can get started straight away. The support bar adjusts across four height levels from 133 cm to 151 cm, making it suitable for teens and adults of different heights. The fillable base keeps the stand firmly in place during use, accepting up to 16.5 kg of water, 33 kg of sand, or a mix of both to suit your preference. The spring base allows the bag to flex and snap back into position quickly, providing a realistic reflex training experience. Boxing ball dimensions: Ø18 x 26H cm. Base dimensions: Ø43 x 13.5H cm. Overall footprint: 45L x 45W cm. Suitable for ages 10 and above. Assembly required.\u003c\/p\u003e\u003ch3\u003eWhy You'll Love It\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eComplete set — stand, gloves and pump all included\u003c\/strong\u003e — The set includes the punch bag stand, a pair of boxing gloves and a ball inflating pump, so there’s nothing extra to buy to get started — ideal as a gift or for anyone setting up a home training space for the first time.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpring base for realistic reflex training\u003c\/strong\u003e — The spring base allows the punch bag to flex and snap back into position quickly after each strike, simulating the movement of a real punch bag and providing a more engaging, reactive training experience than a rigid stand.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e4-level height adjustment from 133cm to 151cm\u003c\/strong\u003e — The support bar adjusts across four height levels between 133 cm and 151 cm, making the set suitable for a wide range of users from older children and teens to adults of different heights.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFillable base — 16.5kg water or 33kg sand\u003c\/strong\u003e — The wide circular base (Ø43 cm) fills with up to 16.5 kg of water or 33 kg of sand (or a mix of both), providing a stable, weighted foundation that keeps the stand firmly in place during intense training sessions without the need for floor fixings.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStress relief, fitness and coordination in one\u003c\/strong\u003e — Boxing is one of the most effective full-body workouts available — improving cardiovascular fitness, upper body strength, hand-eye coordination and reaction time, while providing a highly effective outlet for stress and tension.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSuitable for ages 10 and above\u003c\/strong\u003e — Designed for teens and adults, the adjustable height and spring base make this set suitable for a wide range of ages and fitness levels, from beginners looking to get active to more experienced users training at home.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eSpecification\u003c\/h3\u003e\u003cp\u003eColour: Black \u0026amp; Gold | Material: PE, Metal | Overall Footprint: 45L x 45W cm | Height Range: 133–151 cm (4 levels) | Boxing Ball: Ø18 x 26H cm | Base: Ø43 x 13.5H cm | Base Capacity: 16.5 kg (water) \/ 33 kg (sand) | Suitable Age: 10+ | Item Ref: A91-192GD | Assembly Required: Yes\u003c\/p\u003e\u003ch3\u003ePackage Includes\u003c\/h3\u003e\u003cp\u003e1 x Boxing Punch Bag Stand | 1 x Pair of Boxing Gloves | 1 x Ball Inflating Pump | 1 x Manual\u003c\/p\u003e\u003cbr\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0769\/4260\/6640\/products\/F5O98a180cb989e6d.jpg?v=1703205130\" alt=\"Freestanding boxing punch bag set black and gold 133-151cm height adjustable with spring base\" style=\"max-width:100%;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0769\/4260\/6640\/products\/VLc90f180cb989e6d.jpg?v=1703205130\" alt=\"Spring base on freestanding boxing punch bag set for reflex training\" style=\"max-width:100%;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0769\/4260\/6640\/products\/omOa12180cb989e6d.jpg?v=1703205130\" alt=\"4-level height adjustment 133-151cm on freestanding boxing punch bag stand\" style=\"max-width:100%;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0769\/4260\/6640\/products\/OCOa09180cb989e6d.jpg?v=1703205130\" alt=\"Fillable base 43cm diameter accepting 16.5kg water or 33kg sand on boxing punch bag stand\" style=\"max-width:100%;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0769\/4260\/6640\/products\/xQy88c180cb989e6d.jpg?v=1703205130\" alt=\"Boxing ball 18x26cm on freestanding punch bag set black and gold\" style=\"max-width:100%;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0769\/4260\/6640\/products\/P3gb10180cb989e6d.jpg?v=1703205130\" alt=\"Boxing gloves included with freestanding boxing punch bag set\" style=\"max-width:100%;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0769\/4260\/6640\/products\/das756180cb989e6d.jpg?v=1703205130\" alt=\"Ball inflating pump included with freestanding boxing punch bag set\" style=\"max-width:100%;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0769\/4260\/6640\/products\/knnd4d180cb989e6d.jpg?v=1703205130\" alt=\"Complete boxing punch bag set with stand gloves and pump for home training\" style=\"max-width:100%;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0769\/4260\/6640\/products\/QBd3d6180cb989e6d.jpg?v=1703205130\" alt=\"Full view of freestanding boxing punch bag set assembled black and gold 45x45cm base\" style=\"max-width:100%;\"\u003e","brand":"Homcom","offers":[{"title":"Black","offer_id":47294338924848,"sku":"A91-192GD","price":47.79,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0769\/4260\/6640\/products\/F5O98a180cb989e6d.jpg?v=1703205130","url":"https:\/\/www.adamsallsorts.co.uk\/products\/freestanding-boxing-punch-bag-set-spring-base-for-reflex-4-level-height-adjust-133-151cm-fillable-base-16-5kg-water-33kg-sand-gloves-pump-included-18x26cm-ball-ages-10-black-gold","provider":"Adams Allsorts","version":"1.0","type":"link"}