{"product_id":"adjustable-weight-bench-300kg-incline-decline-flat-foldable-7-backrest-positions-resistance-bands-yellow","title":"Adjustable Weight Bench | 300kg Capacity | Incline Decline Flat | 7 Backrest Positions | Resistance Bands | Foldable | Yellow","description":"\u003ch2\u003eYour Home Gym. Every Angle. Every Exercise.\u003c\/h2\u003e\u003cp\u003eA good weight bench is the foundation of a home gym — and this one covers everything. Seven backrest positions take you from flat through incline to decline, so you can hit chest presses, dumbbell rows, shoulder presses, sit-ups, curls and more without swapping equipment. The integrated resistance band system adds another dimension to your training without taking up extra space. A steel frame rated to 300kg total capacity and 120kg user weight means it’s built to handle serious sessions, while the padded seat and backrest keep you comfortable through every rep. When you’re done, it folds flat for compact storage. Bold yellow finish. Assembly required.\u003c\/p\u003e\u003ch3\u003eWhy You'll Love It\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e7 backrest positions\u003c\/strong\u003e — Adjusts from flat through multiple incline angles to decline; unlocks a full range of chest, shoulder, back and core exercises.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e300kg total capacity\u003c\/strong\u003e — Heavy-duty steel frame supports up to 300kg total load with a 120kg maximum user weight; built for serious home training.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIntegrated resistance bands\u003c\/strong\u003e — Built-in band system adds resistance training variety without extra equipment or floor space.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePadded seat \u0026amp; backrest\u003c\/strong\u003e — Plywood base with EPE foam and PVC cover delivers comfortable, supportive padding through every set.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFoldable for compact storage\u003c\/strong\u003e — Folds down to just 32.5L × 22W × 75H cm; easy to store in a flat, cupboard or under a bed when not in use.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile full-body training\u003c\/strong\u003e — Suitable for chest presses, dumbbell rows, squats, curls, sit-ups and more; arms, legs, back and abdomen all covered.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eSpecification\u003c\/h3\u003e\u003cp\u003eColour: Yellow | Material: Plywood, EPE Foam, PVC | Overall: 115L × 32.5W × 43H cm | Folded: 32.5L × 22W × 75H cm | Seat pad: 36L × 27W cm | Back pad: 67L × 27W cm | Total weight capacity: 300kg | Max user weight: 120kg | Assembly required | Item Ref: A91-477V01YL\u003c\/p\u003e\u003ch3\u003ePackage Includes\u003c\/h3\u003e\u003cp\u003e1 x Adjustable Weight Bench | 2 x Resistance Band | 1 x Assembly Manual\u003c\/p\u003e\u003cbr\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0769\/4260\/6640\/files\/Gqyef819fd619e6be.jpg?v=1786567625\" alt=\"Yellow adjustable weight bench showing 7 backrest positions from flat to incline and decline for home gym training\" style=\"max-width:100%;margin-bottom:10px;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0769\/4260\/6640\/files\/9IVbaa19fd619e6be.jpg?v=1786567625\" alt=\"Weight bench close-up showing padded seat and backrest with EPE foam and PVC cover for comfortable training support\" style=\"max-width:100%;margin-bottom:10px;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0769\/4260\/6640\/files\/u5J79219fd619e6be.jpg?v=1786567626\" alt=\"Adjustable bench showing integrated resistance band system for added training variety without extra equipment\" style=\"max-width:100%;margin-bottom:10px;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0769\/4260\/6640\/files\/zzPad719fd619e6be.jpg?v=1786567627\" alt=\"Weight bench in incline position showing 7 level backrest adjustment for chest press shoulder press and dumbbell rows\" style=\"max-width:100%;margin-bottom:10px;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0769\/4260\/6640\/files\/MaOf5119fd619e6be.jpg?v=1786567626\" alt=\"Foldable weight bench shown folded to compact 32.5 x 22 x 75cm size for easy storage in home gym or flat\" style=\"max-width:100%;margin-bottom:10px;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0769\/4260\/6640\/files\/UNC00219fd619e6be.jpg?v=1786567626\" alt=\"Steel frame weight bench showing 300kg total capacity and 120kg user weight rating for serious home training sessions\" style=\"max-width:100%;margin-bottom:10px;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0769\/4260\/6640\/files\/G3M13119fd619e6be.jpg?v=1786567625\" alt=\"Adjustable weight bench in decline position showing full range of incline decline flat positions for core and chest work\" style=\"max-width:100%;margin-bottom:10px;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0769\/4260\/6640\/files\/eOQ70a19fd619e6be.jpg?v=1786567626\" alt=\"Weight bench in use showing versatile full body training for chest press dumbbell rows squats curls and sit-ups\" style=\"max-width:100%;margin-bottom:10px;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0769\/4260\/6640\/files\/0az01e19fd619e6be.jpg?v=1786567627\" alt=\"Yellow adjustable weight bench product shot showing full bench profile with resistance bands and 115cm overall length\" style=\"max-width:100%;margin-bottom:10px;\"\u003e","brand":"SPORTNOW","offers":[{"title":"Yellow","offer_id":67500164710704,"sku":"A91-477V01YL","price":67.92,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0769\/4260\/6640\/files\/Gqyef819fd619e6be.jpg?v=1786567625","url":"https:\/\/www.adamsallsorts.co.uk\/products\/adjustable-weight-bench-300kg-incline-decline-flat-foldable-7-backrest-positions-resistance-bands-yellow","provider":"Adams Allsorts","version":"1.0","type":"link"}