{"product_id":"4-in-1-folding-exercise-bike-upright-recumbent-resistance-bands-bluetooth-zwift-kinomap-8-level-magnetic-resistance-40db-lcd-display-120kg-folds-to-53-5x48x135cm-pink","title":"4-in-1 Folding Exercise Bike | Upright \u0026 Recumbent | Resistance Bands | Bluetooth Zwift \u0026 Kinomap | 8-Level Magnetic Resistance | 40dB | LCD Display | 120kg | Folds to 53.5x48x135cm | Pink","description":"\u003ch2\u003eTrain More, Store Less — The 4-in-1 Folding Exercise Bike\u003c\/h2\u003e\u003cp\u003eGet a versatile, quiet home workout with this 4-in-1 folding exercise bike. Switch between upright and recumbent riding positions, add the resistance bands for upper body engagement, and connect via Bluetooth to training apps including Zwift and Kinomap for immersive virtual rides — four ways to train from a single, compact machine. The 8-level magnetic resistance system delivers a smooth, progressive challenge, and the ultra-quiet 40dB operation keeps noise to a minimum during early morning or late-night sessions. The 1.5kg flywheel provides a consistent, smooth pedalling feel throughout each resistance level. A padded, adjustable seat (25L x 22W cm, height 76–80 cm) and adjustable handlebars (94–105 cm) accommodate a range of rider heights, and pedal straps keep feet securely in position during cycling. The LCD display (4.7 x 2.3 cm) tracks time, speed, distance, calories and heart rate in real time. A phone holder (12 x 12 cm) keeps your device visible during Bluetooth-connected sessions. Maximum load: 120 kg. Overall dimensions: 105L x 53.5W x 109H cm. Folds to 53.5L x 48W x 135H cm with transport wheels for easy repositioning. Q195 steel frame. Partially pre-assembled — approximately 30 minutes to complete setup. Pink.\u003c\/p\u003e\u003ch3\u003eWhy You'll Love It\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e4-in-1 versatility: upright, recumbent and resistance band training in one machine\u003c\/strong\u003e — Switching between upright and recumbent riding positions changes the muscle groups engaged and the riding posture, allowing the bike to serve different workout goals in the same session — while the included resistance bands extend the workout to the arms, shoulders and upper back for a more complete full-body training option without needing additional equipment.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBluetooth connectivity for Zwift, Kinomap and other training apps\u003c\/strong\u003e — Bluetooth connectivity links the bike to popular training platforms including Zwift and Kinomap, allowing you to join virtual group rides, follow guided workout sessions and track progress through app-based metrics — adding variety, competition and accountability to home cycling sessions that would otherwise feel repetitive and isolated.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e8-level magnetic resistance for progressive, customisable training\u003c\/strong\u003e — Eight distinct magnetic resistance levels allow training intensity to be precisely adjusted from light warm-up through to challenging cardio efforts — making the bike suitable for beginners building fitness gradually and more experienced riders looking for a demanding home workout within the same machine.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e40dB ultra-quiet operation for any-time training\u003c\/strong\u003e — The magnetic resistance system operates at just 40dB — quieter than a normal conversation — making it genuinely suitable for early morning sessions, late-night workouts and training in shared living spaces without disturbing family members or neighbours through walls and floors.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLCD display tracking 5 metrics including heart rate\u003c\/strong\u003e — The clear LCD display (4.7 x 2.3 cm) shows time, speed, distance, calories and heart rate simultaneously during training, giving you live feedback on workout performance without needing to connect to an app — useful for sessions when you want simple, at-a-glance data without the distraction of a screen.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFolds to 53.5x48x135cm with transport wheels for easy storage\u003c\/strong\u003e — The fold mechanism reduces the bike from its full riding footprint (105L x 53.5W x 109H cm) to a compact 53.5L x 48W x 135H cm upright storage position. Built-in transport wheels allow the folded bike to be rolled to a storage location without lifting — making it practical for smaller homes and flats where workout equipment needs to be stored away between sessions.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eSpecification\u003c\/h3\u003e\u003cp\u003eColour: Pink | Material: Q195 Steel | Overall Dimensions: 105L x 53.5W x 109H cm | Folded Dimensions: 53.5L x 48W x 135H cm | Seat: 25L x 22W cm | Seat Height: 76–80 cm | Handlebar Height: 94–105 cm | LCD Screen: 4.7L x 2.3W cm | Phone Holder: 12L x 12W cm | Flywheel Weight: 1.5 kg | Resistance Levels: 8 (Magnetic) | Noise Level: 40 dB | Weight Capacity: 120 kg | Bluetooth: Yes (Zwift, Kinomap compatible) | Assembly Time: Approx. 30 min (partially pre-assembled) | Item Ref: A90-428V00PK\u003c\/p\u003e\u003ch3\u003ePackage Includes\u003c\/h3\u003e\u003cp\u003e1 x Folding Exercise Bike | 1 x Manual\u003c\/p\u003e\u003cbr\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0769\/4260\/6640\/files\/ZH7ba61a03af2d78e.jpg?v=1787961933\" alt=\"Pink 4-in-1 folding exercise bike upright recumbent resistance bands Bluetooth 120kg\" style=\"max-width:100%;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0769\/4260\/6640\/files\/DKa3761a03af2d78e.jpg?v=1787961932\" alt=\"Upright and recumbent riding positions on pink 4-in-1 folding exercise bike\" style=\"max-width:100%;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0769\/4260\/6640\/files\/RbB1de1a03af2d78e.jpg?v=1787961933\" alt=\"Resistance bands for upper body on pink folding exercise bike 4-in-1 home gym\" style=\"max-width:100%;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0769\/4260\/6640\/files\/9dQ4f81a03af2d78e.jpg?v=1787961933\" alt=\"Bluetooth Zwift Kinomap connectivity on pink 4-in-1 folding exercise bike\" style=\"max-width:100%;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0769\/4260\/6640\/files\/Qmlfa81a03af2d78e.jpg?v=1787961933\" alt=\"8-level magnetic resistance on pink folding exercise bike 40dB quiet 1.5kg flywheel\" style=\"max-width:100%;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0769\/4260\/6640\/files\/gJL9551a03af2d78e.jpg?v=1787961933\" alt=\"LCD display heart rate time speed distance calories on pink 4-in-1 exercise bike\" style=\"max-width:100%;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0769\/4260\/6640\/files\/1zH9311a03af2d78e.jpg?v=1787961933\" alt=\"Adjustable padded seat 25x22cm handlebar on pink folding exercise bike 120kg capacity\" style=\"max-width:100%;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0769\/4260\/6640\/files\/SJP90e1a03af2d78e.jpg?v=1787961933\" alt=\"Pink folding exercise bike folded 53.5x48x135cm transport wheels storage\" style=\"max-width:100%;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0769\/4260\/6640\/files\/S3sd2a1a03af2d78e.jpg?v=1787961933\" alt=\"Full view pink 4-in-1 folding exercise bike assembled 105x53.5x109cm Q195 steel\" style=\"max-width:100%;\"\u003e","brand":"Sportnow","offers":[{"title":"Pink","offer_id":67697307287856,"sku":"A90-428V00PK","price":122.27,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0769\/4260\/6640\/files\/ZH7ba61a03af2d78e.jpg?v=1787961933","url":"https:\/\/www.adamsallsorts.co.uk\/products\/4-in-1-folding-exercise-bike-upright-recumbent-resistance-bands-bluetooth-zwift-kinomap-8-level-magnetic-resistance-40db-lcd-display-120kg-folds-to-53-5x48x135cm-pink","provider":"Adams Allsorts","version":"1.0","type":"link"}